Requirements: 4.4+
Overview: 5 minute meditations designed by a Harvard psychologist. Reduce stress, improve focus, breathe, and sleep better with meditations guided by world’s best meditation teachers. Recommended by Business Insider.
Recent scientific research has shown huge benefits of a daily meditation practice for people who struggle with insomnia, anxiety, or everyday troubles. Here are some of them that Simple Habit can help with:
Features:
- Enhance your quality of breathing
- Improved focus throughout the day
- Meditate to achieve mindfulness
- Get a better night’s sleep to improve everyday focus and reduce stress
- Increased self-awareness and sense of perspective
- Be an effective leader
- Be a better listener
- Tackle different life challenges in a calm manner
- Enjoy better relationships
- Reduce insomnia and anxiety by sleeping easier
- Achieve mindfulness on the go
- Be happier
Mod Info:
- Simple Habit Meditation Subscribed apk unlocked
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