Headspace: Meditation & Sleep v3.54.1 [Subscribed] [latest] [MOD APK]
Overview: Headspace is your personal guide to health and happiness. It will help you to concentrate, breathe, stay calm, do your best, and get better rest with life-changing skills of relaxation, meditation and thinking.
Headspace is your personal guide to health and happiness. It will help you to concentrate, breathe, stay calm, do your best, and get better rest with life-changing skills of relaxation, meditation and thinking. In a few minutes a day, you will learn how to train your mind and body to be healthy, happy, and free from problems. Need relief from stress during a difficult day or guidance on how to get some rest and a good night’s sleep? All you have to do is download this free meditation, meditation, and sleep app. Then sit down, breathe, relax, and sleep.
What meditation and sleep app you do:
The Headspace meditation app teaches you how to breathe, sleep, meditate, and live with consciousness. These guided breathing exercises can stimulate thinking and have been proven to improve concentration. There is mental training and meditation on everything from managing anxiety attacks, stress relief, breathing, excitement, feeling calm, and gaining focus. There is a free Basics course that will teach you the basics of meditation and mental training.
In the Sleep by Headspace, you will find guided sleep meditation, relaxing sounds and relaxing sleep music, sleep songs and music, and sleepcasts to relax your mind. Guided sleep meditation is built around the needs of sleepless people, okay if you have trouble sleeping, or if you wake up in the middle of the night.
Train and calm your mind, reduce stress and anxiety for a few minutes a day by meditating on targeted sleep
Techniques Learn ancient ways of meditating and relaxing to help you relax and manage your stress and anxiety
○ Incorporate thoughtful training into your day with a meditation timer.
Sleep sounds and bedtime stories that create a relaxing night
Headspace Plus Registration
Sign up for Headspace Plus and get access to the complete Headspace Library, hundreds of guided meditation, mind training and breathing exercises to help you meditate anywhere, anytime.
More than 500 meditation on specific topics such as stress, anxiety, thinking and sleep.
○ Sleeping with Headspace helps soothe the mind in a truly relaxed sleep.
○ Lots of exercise designed to add a lot of thinking to your day.
Very short meditation you can do at any time.
Regular meditation can keep the mind calm. But sometimes an insect pops up in the app and disturbs it. We’ve removed that bug from the latest version, and we’re already more comfortable.
Mod details: –
Paid subscription features are on
Group meditation on
Signing up or signing in with any free account to enable mod
Some audio files will not work with the mod, unless most of the items are open